Welcome to Medis Dental Clinic

We have been proudly servicing over 7,000 customers for 30 years.

Our dental clinic is a modern and comfortable facility, with a dental team who will take time to listen to your dental needs, and provide you with personalized, high quality dental care. We simply believe these are the right things to do because this is how we would treat our own friends and family.

  • Dental implants

    Affect your smile, your ability to eat your favourite foods, your self-esteem and your health.

  • General dentistry

    For general and family dentistry, We are here to help you keep your teeth as healthy as possible for life.

  • Teeth straightening

    We offer a range of teeth straightening solutions for adults and children.

Being active boosts high-density lipoprotein (HDL), or "good," cholesterol which keeps your blood flow smooth decreasing your risk of cardiovascular diseases. As a matter of fact, regular physical activity can help prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer and arthritis. Spending two and a half hours a week doing light physical activity, like brisk walking, can lower the risk of coronary heart disease by 25 per cent in women under age 50, according to new research.

For the study, published in the American Heart Association's journal Circulation, the researchers took women aged between 27-44 and found that women with the highest level of light physical activity were at a 25 per cent lower risk incidence of coronary heart disease.

According to the study, activity did not have to be strenuous to be beneficial. Moderately intense activities such as brisk walking were associated with a lower risk of coronary heart disease. The frequency of physical activity did not affect the outcome as long as the total weekly time was at least 150 minutes and regardless of their body weight when they began, women reduced their coronary heart disease risk by engaging in physical activity, revealed the study. "Most women can improve their heart health significantly by incorporating some moderate or vigorous physical activity into their regular routine. Physical activity appears to be beneficial across the lifespan, regardless of body weight," added Chomistek.

Our dental technologies

The field of dentistry is constantly evolving and changing to best suit patient needs. We are always on the lookout for new and emerging technology to make our patients’ experience as comfortable as possible.

Our Service

The experienced and friendly team at Elmsleigh House are dedicated to providing an exceptional level of care and treatment, ensuring all patients are happy with their teeth and smile.


  • Dental implants

  • General dentistry

  • Teeth straightening

  • Teeth whitening

  • Family dentistry

  • Cosmetic dentistry

  • Facial aesthetics

  • Children dentistry

Meet our Dentists

We are technically advanced, experienced and friendly, and our team are dedicated to ensuring all patients are happy with their teeth and smile.


Jame Kido

GDC No. 000001


Helen Gruve

GDC No. 0101001


Susie Nichols

GDC No. 0010101

Visit Our Clinic

Address: 12011 Somewhere Highway; Suite 102, Over, RB 22033

Tel: +00 0123 456 789

Email: medis@joomlashine.com

Request an Appointment

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Flexible working hours

Monday - Friday:

8:00 - 18:00


8:30 - 18:30


8:30 - 12:00

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